Preventivus
Our Courses
Each course is designed to deepen your awareness and cultivate lasting health from within.
Beginner8 weeks
Conscious Breathing Fundamentals
Learn the complete ABC of breathing. Understand the profound impact breath has on every aspect of life — body, mind, emotions, and spirit. This foundational course is certified by the Conscious Breathing Institute.
€199
All levels6 weeks
Pelvic Floor Awareness
A holistic approach to pelvic floor health through breath, movement, and body awareness. Designed for prevention and long-term wellbeing.
€149
Intermediate10 weeks
Inner Alignment Program
Harmony between body, breath, and awareness. This program guides you through somatic practices that reconnect you with your body's natural intelligence.
€249
Trusted & Certified
